What is love?
Am I In Love?
Love doesn't come with a clear definition or a checklist, and honestly, that's part of what makes it confusing.
Only you can know if you are truly in love but, when starting a new relationship it's important to remember there is no love if the feelings aren't mutual.
That said, there are some common signs: you think about them more than you'd like to admit, you feel genuinely happy when they're around, and you feel safe being yourself with them.
If you're not sure, that's normal. Sometimes talking it through with a friend you trust can help you figure out what you're actually feeling.
Exploring the Feelings and Emotions of Love
When you're falling for someone, you might notice some of these feelings:
- Happiness and Contentment: Love often brings a deep sense of happiness, fulfillment, and contentment.
- Excitement and Butterflies: Thinking about a loved one might stir feelings of excitement and a fluttery sensation, commonly described as having 'butterflies'.
- Longing and Desire: There's usually a strong desire to be with the loved one, coupled with a sense of longing when apart.
- Security and Safety: Love can provide a feeling of safety and security, offering a sense of having someone you can trust to rely on.
- Protectiveness: It's common to feel protective towards a loved one, wishing to ensure their safety and happiness.
- Caring and Empathy: Love often involves deep caring and empathy, desiring to understand and support the loved one in every way possible.
- Jealousy and Possessiveness: These are less positive but sometimes present emotions in love, indicating the need for healthy boundaries and communication.
Everyone experiences love a little differently. What matters most is that the feelings are mutual and that you're both communicating openly about what you need.
Does he or she love me back? Is love mutual?
Real love goes both ways. The best way to find out if someone feels the same is simple but scary: talk to them about it. And watch what they do, not just what they say. If they're making effort and showing up consistently, that usually tells you more than words.
It's important to remember that everyone expresses their love differently, and it's not always easy to read the signs. Some people may be more reserved and not as expressive, while others may be more open and demonstrative.
It's important to have open and honest communication about your feelings, and to listen to the other person's feelings as well. If you have doubts and concerns, it's better to talk about it and clear any doubts you may have rather than guessing or assuming.
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